Meditate & Paint: Sound Healing & Christmas Candle Painting in Berlin
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About this class
Meditate & Paint: Sound Healing Meditation & Christmas Candle Painting
Embrace the magic of the season with our hands-on Christmas Candle Painting Workshop — perfect for creating heartfelt gifts or adding festive charm to your home décor.
This session blends the calming power of sound healing with the liberating energy of painting, guiding you into a space where relaxation and creativity meet. You're invited to pause and take a break from the noisy day-to-day life.
We begin with a deep sound bath, using Tibetan singing bowls and vibrational tones to soothe your nervous system, quiet your mind, and bring you fully into your body. The vibrations and harmonics activate your parasympathetic nervous system—your "rest and digest" mode—helping stress hormones like cortisol drop. As your brain shifts out of survival mode, it opens up space for exploration, play, and imaginative thinking.
From this state of deep calm and presence, you'll be guided step-by-step through the art of decorating candles. No experience needed — we'll show you the tricks to transfer your favourite designs smoothly onto candle surfaces. From classic winter motifs like snowflakes, evergreen branches and stars, to more elaborate seasonal patterns — there's something for every style and skill level. In this playful space, your inner critic softens, emotions can release, and ideas emerge naturally.
Ilinca, the founder of PaintNow and certified therapeutic art & sound healing facilitator, has led over 70 workshops and guided more than 1,500 people on creative journeys. She offers a warm, supportive space where relaxation and self-expression meet for transformative experiences.
What you’ll do in the class
- Welcome & get to know each other
- Introduction to sound healing and candle art tips & tricks
- 30-minute sound healing meditation — arrive in the moment, relax, and open your senses
- Creative flow begins — immerse yourself in painting, guided by a professional artist
- Independent creative work — shaping, layering, experimenting with your ideas
- Group feedback & idea exchange — share inspiration and celebrate each other's creations
Who is the class suitable for?
Ideal for creatives of all levels, teams, art lovers, and individuals looking to explore the powerful energy of sound healing combined with intuitive painting on candles. No experience needed!
Details to remember
PaintNow
PaintNow offers collaborative art workshops that foster team connection, creativity, and stress relief. From large canvas painting to mindful clay modelling, textile design, and abstract portraits – no experience needed, just openness and curiosity. All over Germany, at your location.
