Cooking class: Seasonal Ayurvedic Cuisine at Lake Ammersee
Request a private event
Request specific dates for this event. Also for company events and private groups. Get a non-binding quote.
About this class
The seasonal Ayurvedic autumn cuisine is not just for yogis
In Ayurveda, autumn (from October) is the Vata season, in which we dedicate ourselves more to a warming kitchen in order to reflect and counteract the stormy and dry times in the body as well. How is Ayurveda linked to yoga and how can I eat accordingly?
Here you will learn what Sattvian cuisine is all about and how you can integrate it into your everyday life in a timely, undogmatic and pragmatic way through Ayurveda. And why Sattva isn't everything.
Cooking together at Lake Ammersee
At Lake Ammersee in Herrsching, we cook at least a 4-course menu including late summer drinks that cool and slightly stimulate your heart and body and relax your body. While we cook together, I will provide you with some tips & tricks about herbs and foods according to Ayurveda.
The course lasts approximately 4.5 hours. We will have around 30-45 minutes of this for Ayurveda theory and then around 4 hours for the cooking class.
Everything in organic quality. The menu is organic, gluten-free, vegetarian, and vegan on request.
What you’ll do in the class
Cooking together at Lake Ammersee
At Lake Ammersee in Herrsching, we cook at least a 4-course menu including late summer drinks, which cool down and slightly stimulate your heart and body and relax your body. While we cook together, I will provide you with some tips & tricks about herbs and foods according to Ayurveda.
Who is the class suitable for?
For anyone with cooking experience and an interest in Ayurveda
Details to remember
