Cooking and baking courses for groups in the border triangle

Die intolerante Isi offers you delicious cooking and baking courses on the subject of healthy eating or even with various food intolerances. How about a micronutrient cooking class, a vegan 3-course meal or a cooking class that is also suitable for people with celiac disease or histamine intolerance? Together, delicious starters, main courses or desserts are prepared and the palate is pampered, as well as helpful tips on alternative products and recipes that are sure to succeed. So that there is no more frustration when it comes to cooking something delicious or creating a great dessert.

What is the process?

The cooking or baking course will teach you all the necessary knowledge so that you can prepare really delicious dishes at home. An excerpt of the menu options:

• Menu 1:
  • Lamb's salad with fennel, grapefruit and fried tofu
  • Mixed Veggies Baking Tray (sweet potatoes, white beans, leeks) with arugula & vayonnaise (vegan mayo)
  • Sn! ckers bites (vegan snickers)
• Menu 2:
  • Quinoa tofu salad with pine nuts, pomegranate & mint
  • Black bean “meat” balls in tomato sauce + brown rice
  • Cranberry Orange Energy Balls
• Menu 3:
  • Avocado Grapefruit Salad with Vonig Mustard Dressing
  • Sweet potato curry with zucchini & coconut milk + quinoa
  • mango coconut chia pudding
• Menu 4:
  • Summer gazpacho with seasonal vegetables
  • Baked sweet potato with pulled salmon and field radish salad
  • Raw blueberry cheesecake 

Who is the cooking class suitable for?

The cooking class is suitable for anyone who would like to cook a delicious menu together. Therefore, even if you are an absolute beginner, you can take part in the course. No previous knowledge is necessary, you will be taught everything you need. 

What is included?

All the ingredients and utensils needed to make the cooking class as relaxed as possible.

• All ingredients and utensils that are needed
• The delicious dishes that you prepare together
• recipes, with the cooked dishes
• drinks during the course (water, lemonades, wine, beer)

Where does the cooking class take place?

The cooking class takes place in 79541 Lörrach-Brombach or, alternatively, in 79664 Wehr. The modern kitchen studios offer space for courses of up to 10 people (Lörrach-Brombach) or up to 20 people (weir).

We are already looking forward to seeing you in our cooking class. We promise you a great experience that you will remember for a long time.