Ayurveda day workshop: presentation and cooking class in Erlangen

Name: Ayurveda day workshop: presentation and cooking class in Erlangen
Start: 2025-02-15T09:00:00.000Z
End: 2025-02-15T15:00:00.000Z
Location: Erlangen
Rating: 5,0

Learn the basics of Ayurvedic nutrition, get to know the doshas and how to increase your well-being with spices.

Rosi kocht! 5,0 - 1 review

Vielfalt an Gewürzen, schön angeordnet auf einem Tisch.

Verschiedene Gewürze in Schalen, farbenfroh und aromatisch.

Geröstetes Gemüse liegt auf Backpapier, daneben Schüssel mit Dip.

Gemischter Salat auf Teller, frisch gewürzt mit Kräutern.

Tisch voller verschiedene Gerichte und Getränke, gemütliches Essen.

€110.00

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Time

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At the organizer's location (Erlangen)

Team events and private groups

This cooking class is also suitable as a private event with up to 16 participants.

What's included

A lot of knowledge about the Ayurvedic way of life, all ingredients, cooking and tasting together

Location

At DHB Erlangen or, on request, at your desired location or on site.

Duration

Languages

German

Desired location

Also at your location

Class description

Dive into the world of Ayurveda and learn how you can improve your well-being and health with the right spices and recipes. In this Ayurveda cooking class in Erlangen, you will receive both theoretical knowledge about Ayurvedic teaching and practical tips for everyday life.

Practicing a healthy lifestyle in everyday life and keeping up the digestive fire “Agni” is always at the heart of Ayurveda. Really nourishing the body and not just getting it full is made practical with recipes and spices in my cooking classes for you.

There are no bans in Ayurveda, but only recommendations that will help you achieve more health, strength, zest for life, quality of life and radiance, if you want. Learn everything about doshas, the digestive fire “Agni” and how you can integrate a healthy, nutritious diet into your life.

Look forward to delicious Ayurvedic dishes that not only fill you up but also nourish your body and mind.

How does this activity work?

Theory part — presentation on:

Ayurveda basics
5-element theory
3 doshas
Constitutional provision
Learn a lot of new things about the Ayurvedic way of life

Practical part:

Cooking class for breakfast, lunch and dinner
Seasonal cooking with local produce

Who should definitely take part?

This course is suitable for anyone who wants to learn more about Ayurvedic nutrition and its positive influence on wellbeing. Both beginners and advanced users are welcome.

Details to remember

What to bring?

kitchen apron
kitchen towel
Tasting containers

What is included?

All ingredients for the recipes
Practical instructions and tips
Eating prepared dishes together

Rosi kocht!

New

Verified partner

Elke

11/10/2024

I would recommend the course to anyone who pays attention to their health. It was the best course I've taken so far...

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