Workshop for beginners: essential oils, in Frankfurt
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About this class
Introduction to the world of essential oils — 3-hour basic course
In this compact introductory course, you will receive in-depth basic aromatherapy knowledge. You will learn about the historical development of this method, learn more about the composition and effects of essential oils and receive practical instructions for safe and meaningful use in everyday life.
The course gives you a solid understanding of the therapeutic uses of essential oils — to promote physical and emotional wellbeing and to support a balanced lifestyle.
What you’ll do in the class
1. Welcome & introduction
Arrive, a brief overview of the workshop process and initial scent impulses.
2. History of aromatherapy
Dive into the origins of aromatherapy — from ancient civilizations to the present day.
3. Basics of essential oils
Understand how essential oils are obtained, what their chemical structures are and how they affect the body and mind.
4. Everyday applications
Learn how to use essential oils specifically — for example to relax, reduce stress or support healthy sleep. You will be presented with 10 essential oils that should definitely be part of your medicine cabinet.
5th creative part: Make your own aromatherapy products
Get active yourself and create:
— a personalized roll-on
— a refreshing aroma spray
You choose the right oils for your needs and learn how to combine them safely and effectively.
6. Conclusion & questions (approx. 15 min.)
Exchange, tips for use in everyday life and space for your questions.
Note: All materials are provided. You're taking both products home.
No previous experience is required.
Who is the class suitable for?
• For beginners in the world of essential oils who want to learn the basics, modes of action and safe uses.
• For people interested in health and nature who are looking for natural alternatives to synthetic products and want to support their well-being in a holistic way.
• For yoga, wellness, and mindfulness lovers who want to incorporate essential oils into their relaxation or meditation practice.
• For creative people and DIY fans who enjoy making their own fragrance blends, roll-ons or natural care products.
• For parents and family-conscious people who want to discover natural companions for everyday life, to support their medicine cabinet or for small wellness rituals.
• For fragrance and cosmetic lovers who want to understand how scents work, are combined and can specifically influence emotions.
• For everyone who values naturalness, mindfulness and sustainability — and wants to do something good for themselves.
I would also be happy to arrange a company party, Christmas party for you or you can take a company trip to beautiful Frankfurt with this workshop as a highlight.
Details to remember
Merry By Nature - Ursula Haas
Aroma consulting, scent coaching, resilience training & workshops are our passion.
We cordially invite you to our wonderful events, which will be an experience. What makes us special: We bring professionalism, heart, intellect and lots of love to our events.
