Feminine Breathwork & Mentoring - Breathe with Nicole

About me & my mission

I am Nicole — Feminine Breathwork Coach, space owner and mentor for inner balance and embodied femininity. I am certified as a coach (after Erickson) and as a breathwork coach.
My mission is to help women and women's teams get out of continuous tension and functional mode and find inner peace, presence and self-regulation again through conscious breathing.

I create safe, regulatory spaces in which breathwork, bodywork and mindful guidance come together. Not for self-optimization — but to enable internal security, connection and real relief.
I believe that when women become calmer on the inside, relationships, cooperation and quality of life change all by themselves.

How I discovered my passion

My work with Breathwork is based on personal experience.
I know life under high pressure to perform, constant responsibility and the feeling of never really being able to switch off internally. Through conscious work with the breath, I have learned how profound and at the same time suitable for everyday use real self-regulation can be.

Today, I share this knowledge in a practical, physically tangible way and without pressure to perform. For me, Breathwork is not a trend, but a sustainable path to greater presence, health and inner stability.

Location & space

Depending on the format, my courses and events take place in carefully selected, quiet rooms in the region, e.g. in yoga or exercise rooms, studios or private wellness locations.
For smaller groups, I also use a sheltered space with a living room atmosphere.

The rooms are generally equipped with:

• Mats, blankets and pillows
• a warm, peaceful atmosphere
• Music and sound setup for breathwork sessions

Depending on the location, approx. 6 to 20 people can be comfortably accommodated.

Classes & events

My courses combine knowledge, experience and embodiment.
Participants not only learn about Breathwork, they directly experience what inner peace, clarity and presence feel like in the body.

The following are particularly important to me:

• a safe, value-free space
• breathing techniques suitable for everyday use
• a balance of practice, explanation and integration
• Focus on self-regulation rather than performance or pressure

Among other things, I offer:

• Breathwork workshops (introduction & deepening)
• thematic Breathwork Journeys (e.g. self-love, stress relief, internal security)
• regular breathing rooms and group formats
• Individual sessions as breath coaching and mentoring for female embodiment.

Team events & private events

I also offer private events, women's groups and team events — for companies, organizations or private groups.

These events are special because they:

• provide immediate noticeable relief
• Make stress regulation tangible (not just theoretically)
• Strengthen connection and presence in groups
• Get by without esoteric or entitlement to benefits

Suitable for:

• Team events & health formats
• Women's groups & retreats
• conscious breaks, transitions or special occasions (e.g. bachelorette party)

Each event is individually coordinated — in line with the group, the goal and the occasion.