Liebe zum Wald book classes
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My name is Helen Jahn. I have been working as a freelance musician, singer and lecturer since 2007. In spring 2020, I expanded my range of lessons and combined singing lessons with mindfulness exercises in nature. The forest had an intensive effect on my students. They were able to relax more deeply, enjoyed playing music even more and appeared wide awake and energetic after class. This motivated me to take a closer look at the topic of “forest bathing.” I took part in further training as a course instructor for forest bathing at the German Academy for Forest Bathing and founded the company “Liebe zum Wald”. Singing and guitar lessons in the forest are very popular. In the future, I would also like to integrate other instrumental subjects and further expand the Forest Music Academy. I'm still looking for the right place for that.
I regularly give courses in Waldbaden. Together with lecturers whose work I really appreciate, I also design workshops in the creative sector, yoga and sound therapy. Forest bathing is always the basis for this. With creativity and flexibility, we develop our programs and tailor them to individual requirements. This is particularly evident in the design of team events. Japanese relaxation techniques in nature are also ideal as a balance for events such as seminars lasting several days.