Yoga & Vision Board 2026 in Hamburg
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About this class
Experience an inspiring break at the beginning of the year: We flow together through meditation, yoga and a creative session in which you design your personal vision board. The yoga flow connects you with your intuition and creativity — for a clear and mindful start to the new year.
You then design your vision board with intuitive painting, fine lines and various materials such as magazines, sayings, stickers and glitter. If you want, you are welcome to bring your own photos.
What you’ll do in the class
1. Arrive & get in the mood (approx. 10-15 minutes)
You will be warmly welcomed in the studio and can set up your space in peace and quiet. We start with a brief arrival in the room, first breaths and a gentle introduction to prepare body and mind for the journey together.
2. Guided meditation & intention setting (approx. 15 minutes)
In calming meditation, you will find clarity and connection to your inner voice.
You set your personal intention for the new year:
What do I want?
What feeling should accompany me?
What changes are allowed to occur?
This intention will later be incorporated into your vision board.
3. Gentle yoga flow to activate creativity (approx. 40 minutes)
Together, we flow through a harmonious yoga flow that connects you with your intuition and creativity.
The process includes:
mobilizing warm-up exercises
gentle sun greetings
heart-opening asanas
intuitive movements
soothing stretches
The focus is on connection, lightness and inner orientation — not on perfection.
4. Transition to the creative phase (5 minutes)
After the flow, we take a moment to feel the energy from the yoga practice.
You get time to capture thoughts, images, or words that were created during yoga and meditation.
5. Vision board design (approx. 60-75 minutes)
Now the creative part of the workshop starts.
With intuitive painting, fine lines, collage techniques and a variety of materials, you can design your very own vision board.
You can use:
Magazines & cut-out images
inspirational sayings & affirmations
Stickers & decorative elements
paints, pens, markers
glitter, washi tape and textured materials
If you want, you're welcome to bring your own photos or memorabilia that support your vision.
I will accompany you throughout the process with creative impulses, tips and suggestions.
6. Final meditation (approx. 10-15 minutes)
At the end of the workshop, we will conclude with a brief reflection.
Who is the class suitable for?
The workshop is aimed at all people who long for a creative, mindful and inspiring moment for themselves — regardless of yoga experience or artistic skill.
✨ This course is ideal for you if...
1.... you want to start the new year consciously
If you are looking for clarity, focus and inner direction, the workshop will help you to make goals and wishes visible — not as pressure to perform, but as a loving compass.
2.... you need a creative break
Do you want to get out of your head and into the flow?
The vision board is created intuitively and playfully. You don't need any previous drawing, painting or designing experience — everything comes from your own inspiration.
3.... you want to find your way to yourself through yoga
The workshop combines yoga, mindfulness, meditation and creativity.
You don't have to be particularly flexible or have yoga experience to do this.
The flow is gentle, soothing and suitable for every level.
4.... you want to make your wishes and dreams visible
Perhaps you feel that something is allowed to change in your life — professionally, privately, emotionally or spiritually.
The Vision Board helps you to make your inner voice visible and to clearly formulate your goals.
5.... you're looking for inspiration, without pressure or expectations
The course is not a classic “goal planning workshop.”
This isn't about to-do lists or achievement—it's about heart, intuition, creativity, and energy.
6.... you want time just for yourself
The course is perfect if you want to give yourself a gift:
tranquillity
creative expression
new impulses
Connect with yourself
It is also a wonderful way to take good care of yourself and pay attention to yourself.
7.... You are in a phase of life in which you need orientation
Many participants are:
in transition
looking for something new
before important decisions
after an intensive phase in everyday life
or simply curious about creative personal work
8.... you like community and exchange
You are welcome just the way you are — whether you want to work quietly for yourself or exchange ideas with others in an inspiring way.
💛 In short
The workshop is suitable for anyone who loves yoga, wants to discover creativity or simply wants to give themselves time to start the new year mindfully, clearly and with joy.
Details to remember
YAVO Yoga & Art Events
We are Zita & Pia and combine yoga and art with YAVO. Meditation, gentle flows and creative painting sessions await you — without any previous knowledge. In Hamburg, Düsseldorf or as a private event: Design your work of art and treat yourself to a creative break. We are looking forward to you!
