Sensory meditation with tea in Berlin
Sensory meditation with taste, breath, sound and touch for people who want to reconnect with their body
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Duration: 1h30
English
Berlin
What to expect
- An evening for your nervous system
- Move slower
- Breathe deeper
- Feel and taste
About this experience
This sensory meditation invites you to gently awaken all six senses. You'll begin with tea and breath, then explore: taste scent sound touch with materials like feathers and ice You slow dow…
How does this experience take place?
- Start with tea and breath
- Explore taste, scent, sound and touch
- Experience guided stillness and gentle movement
- Notice signals from within and reconnect with your body
- Close the evening with more presence and calm
What is included?
- Tea to warm your hands
- Breath to calm your mind
- A moment to be fully present
- Less doing, more sensing
What to bring?
- Dress comfortably
- Bring a blindfold
- Come as you are
Who is it suitable for
- For everyone who wants to reconnect with their body
- Also suitable if you have no meditation experience
Berlin Well
Verified partner
Vielfältige Workshops, in denen Emotionen auf Neugier treffen. Lache, denke nach und verbinde dich — mit dir selbst oder jemandem, den du liebst. Perfekt für ein achtsames Date, ein Geschenk oder ein Teamerlebnis mit dem gewissen Etwas.
