Vegan cooking class in Berlin: Ayurveda for beginners
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Class description
What are the most important aspects of Ayurvedic nutrition principles and how can I eat accordingly without much effort? In this cooking class, we cook a delicious Ayurvedic vegan menu that satiates without being heavy on the stomach. Simple tips on how to get through without feeling full, with the support of basic Ayurvedic principles.
How does this activity work?
After an initial introduction, we prepare various Ayurvedic dishes suitable for everyday use and then eat together in a relaxed atmosphere. When eating together during the vegan cooking class, there is still enough time for questions about Ayurveda.
- At the beginning, you will receive an introduction to the world of Ayurveda.
- After that, you start and start cooking your delicious Ayurvedic menu with professional instructions.
- Finally, you will taste the delicious, home-cooked menu together, and you can ask all your questions.
Vegan Ayurveda winter cuisine
18 & 19.1
- Creamy Brussels sprouts soup
- Tahini oven vegetables
- Warming dal
- patties
- Ayurveda rice
- Naan bread
- Pear cinnamon chutney
- Laddus
- Chai tea
Vegan Ayurveda spring cuisine
15 & 15.3
- fennel pear soup
- Baked vegetables
- Detox Kichari
- pearl barley salad
- Spelt Rotis
- apple ginger chutney
- Sesame Laddus
- Detox tea
Vegan Ayurveda summer cuisine.
25.5, 28 & 29.6
- Zucchini mint soup
- Summer grilled vegetables
- Cooling Dal
- Tabbouleh
- lemon rice
- Naan breads
- mango cream
- Raspberry mint lassi
Who should definitely take part?
Would you like to breathe new life into your kitchen and try something new? Would you like to learn how to cook vegan or are you already a vegan and would like to expand your recipe repertoire? Do you find the Ayurvedic way of life exciting and would like to gain insights into the world of Ayurveda? In all these cases, the vegan cooking class in Berlin is just the thing for you! Under professional guidance, you will learn how to put delicious vegan dishes on the plate step by step.
Details to remember
What to bring?
Lots of good humor and desire to get to know Ayurvedic cuisine.
What is included?
- All the ingredients you need in the vegan cooking class
- E-book with Ayurveda recipes and course content
- All dishes that are prepared
- Our own spice mix, which we create during the vegan cooking class
- A lot of knowledge about the world of Ayurveda
- Homemade chai tea
AYURKAYA
We ask you a diet and lifestyle suitable for everyday use so that you can live your everyday life full of energy.
All in all, the course was very good, took place in a very nice room with a well-equipped kitchen. Tina is super fr...
That was a great course. Tina is very nice and everything was well prepared. The age of the clientele in our course...
Very relaxed atmosphere. Everything was well prepared. For us, this is a first approximation to the world of though...
Very well explained and lots of fun
