Team building boot camp in Mainz: Strengthen fitness & team spirit
Request specific dates for this event. Also for company events and private groups. Get a non-binding quote.
Team events and private groups
What's included
Location
Duration
Languages
Class description
Are you looking for an active team event that promotes your health and strengthens team spirit? Then our team building fitness boot camp in Mainz is just the thing for you! In an entertaining and effective workout, you will experience a motivating challenge in which you will improve your fitness and grow closer together as a team. Whether indoor or outdoor, this boot camp offers you a variety of exercises that focus on collaboration, trust and fun. Together with your colleagues, you can test your limits in dynamic circuit training and bring your team spirit to a new level.
How does this activity work?
- Greeting and getting to know
- Warm-up and stretching
- Start of the team challenge
- Circuit training with various stations: strength, HIIT, coordination, reaction
- Big break with snacks and drinks
- Team games to strengthen trust and collaboration
- Final challenge
- Cool down and conclusion
Who should definitely take part?
The course is ideal for companies that want to bring their employees closer together through an active and fun-oriented team event. No experience required — all fitness levels are welcome.
Details to remember
What to bring?
- comfortable sportswear
- sports shoes
- towel
What is included?
- Preparation and follow-up of the boot camp
- Professional moderation
- drinks and snacks
- All necessary training materials
- implementation
