SUP taster course in Wolfsburg: first steps on SUP



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About this experience
Stand up paddling impresses with its joint-friendly effect and the relaxing experience of nature on the water. The paddle movement is carried out smoothly and increases exponentially with speed, which counteracts an overload of the joints. Exercising with your own body weight is hardly stressful for your bones, as you train naturally. That is also the reason that stand-up paddling is attractive for every age group. In this taster course at Lake Allersee in Wolfsburg, YOU will learn the basics of this popular sport — including material science, technical training and lots of fun! Ideal for beginners who want to discover a new passion on the water.
How does this experience take place?
- Basics of “stand up paddling” are taught
- Start with a dry briefing on land
- Learn your first steps in shallow water
- Duration approx. 90 min
- Main training topics: Materials science and basic techniques
- Correct posture and posture
Who is it suitable for
This course is perfect for anyone who wants to try stand up paddling for the first time. No previous experience is required — suitable for every age group and fitness level.
Details to remember
Sup 38
Your goal is my motivation.