SUP taster course in Isenbüttel: first steps on SUP
Learn the basics of stand-up paddling while protecting your joints and having lots of fun
Sup 38 - New
€39.00
New dates coming soon!
Valid for three yearsRedeemable for over 8,000 classes Recipient selects a workshop
Teamevent from €39.00 per Person
Request specific dates for this event. Also for company events and private groups. Get a non-binding quote.
up to 13 people
Isenbüttel
Duration: 1h30
About this experience
Stand-up paddling is generally considered easy on the joints. The paddle movement is carried out smoothly and increases exponentially with speed, which counteracts an overload of the joints. Exercising with your own body weight is hardly stressful for your bones, as you train naturally. That is also the reason that stand-up paddling is attractive for every age group.
How does this experience take place?
- Basics of “stand up paddling” are taught
- Start with a dry briefing on land
- Learn your first steps in shallow water
- Duration approx. 90 min
- Main training topics: Materials science and basic techniques
- Correct posture and posture
Who is it suitable for
This course is ideal for anyone who wants to learn about the trending sport for the first time. Suitable for all ages
Details to remember
Sup 38
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