Online workshop: Ayurveda for intestinal health

Do you want to optimize your digestion? With a system that focuses on intestinal health and digestive power? Then this online Ayurveda workshop is the right place for you!

The digestive fire “Agni” is always at the center of Ayurveda. In my courses, you will learn how to revive and balance this digestive fire. Through the right diet, tailored to specific needs and constitution, cleansing the digestive tract, herbal medicine, self-massage and various yoga poses, you can rebalance your intestines.

Well-functioning and balanced digestion is a prerequisite for us to feel good and efficient. If food is not digested properly, deposits, fermentation gases and toxins, so-called “ama”, form in our digestive organs. The intestinal flora is out of balance and can be the cause of numerous diseases. “Without a well-functioning digestion, there is no health. ”

Traditional Indian Ayurveda is a wonderful and powerful system that regulates before illness can even manifest. In this course, you will get numerous tools that are easy to implement and can be used without much effort. You can find out exactly how this works in my three-hour online workshop.