Micro Meditation for Teams
OR
Request a private event
For yourself or a team. Also great for corporate events or private groups. Get a non-binding quote.
What to expect
- Accessible mindfulness for teams
- A shared pause to reset together
- Strengthens trust and connection
- Calm focus beyond the session
About this class
What you’ll do in the class
No prior experience needed
Works in an office, meeting room, or hybrid setting
No special equipment required
Flexible in duration and depth
What is included in the class?
- Structured mindfulness practices and meditations
- Clear instructions tailored to the group
- Relaxed, fun team bonding
What to bring to the class
Openness and curiosity
Comfortable clothing (if including light movement)
Optional: notebook & pen for short reflections
Who is the class suitable for?
Teams of all sizes wanting more calm, focus, and connection
Beginners in meditation & mindfulness
Companies seeking meaningful alternatives to standard team events
Small or large groups
Kitty Party
Wir organisieren erstklassige Teambuilding-Kochworkshops und Aktivitäten an erstklassigen Orten in ganz Berlin. Egal, ob dein Team köstliche Speisen und Getränke aus unserer vielfältigen Speisekarte zubereiten oder spannende Spiele genießen möchte.
