Mama Art Lab Berlin - creative courses for mothers with babies
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About this class
In the Mama Art Lab, mothers with babies experience a creative break from everyday life. Through mindful impulses, gentle self-reflection and joint design, space is created for connection, exchange and personal development — a cozy baby corner is of course included.
What you’ll do in the class
• Arrive & let it arrive: In a calm atmosphere, we start with an open arrival — with tea, time to breastfeed, swaddle or simply take a deep breath.
• Small impulse: A mindful start with a creative or reflective impulse (e.g. a brief thought, a question, or an emotional topic).
• Creative time: The participants work freely or with guidance on a topic. There is room for exchange, silence or joint action — just as it suits you right now.
• Babies are welcome: There is always room for the baby next to mom. In the baby corner, they can lie, watch, sleep or simply be there.
• Final round: At the end, there is a brief exchange or a small joint gesture — completely open, easy and connecting.
Who is the class suitable for?
• mothers with babies (from around 6 weeks to crawling age),
• new mums who are longing for a creative break and time for themselves
• single mothers who want exchange and connection
• Women who want to feel themselves again in their everyday mom life — beyond perfection and expectations
• anyone who wants to connect with themselves artistically and mindfully — in a protected, loving space.
Details to remember
Mama Art Lab
I'm Teresa, instructor & mom. In the Mama Art Lab, I create creative spaces for mothers, children and teams — with heart, intuition and a sense of real connection. This is about feeling, designing and simply being — without any pressure.
