Painting for mental health in autumn in Pöcking
Teamevent from €90.00 per Person
Request specific dates for this event. Also for company events and private groups. Get a non-binding quote.
About this class
Are you open, curious, would you like to finally play again, feel your own intuition? In the studio, we will learn how you can express your feelings and thoughts through painting. We encourage you to work intuitively and make spontaneous decisions without worrying about technical perfection. It's about enjoying the process of painting! We're experimenting with how different colors can reflect moods and feelings.
What you’ll do in the class
Here's an overview of what to expect:
1. Self-discovery through art: You learn how to express your own feelings and thoughts through painting. Art is a powerful tool for self-discovery, and together we explore what's in you.
2. Intuition and spontaneity: In this course, we celebrate the freedom of creative expression. You are encouraged to work intuitively and make spontaneous decisions without worrying about technical perfection. It's about enjoying the process of painting!
3. Color as a means of expression: Colors have the ability to convey emotions. You're experimenting with how different colors can reflect your moods and feelings. Be inspired by the power of colors!
4. Process over product: In our course, we focus on the creative process. It's important that you enjoy painting and focus on the experience rather than worrying about the end result. Every brush stroke is valuable!
5. Creative freedom: You're encouraged to develop your own style and take risks. Mistakes are part of the learning process, and I create a supportive environment for you in which you can develop freely.
6. Mindfulness and presence: We also incorporate elements of mindfulness into our sessions. This helps you to be present in the moment and focus on your inner thoughts and feelings as you paint.
I invite you to be open and curious as we embark on this creative journey together. Let's discover the joy of painting and find our unique artistic voices!
You don't need to bring anything with you for these courses. Paper, paints and brushes etc. are provided.
Please wear clothes that can be painted. This also applies to shoes. If you've painted a picture that needs to dry, you can pick it up a few days later.
Water, tea and coffee are provided.
Expressive painting is not therapy, but an accompaniment in everyday life. Painting is done on your own responsibility.
Who is the class suitable for?
The course is suitable for anyone who is open to a new path, who is looking for peace, wants to feel himself and simply enjoys a few hours off!
Details to remember
Atelier für Malerei & Wachstum
Would you like to feel your intuition? Then you will learn to express your own feelings and thoughts in the studio. You can work intuitively, make spontaneous decisions without worrying about technical perfection. It's about enjoying the process of painting!
