Non-Competitive Pa Kua Martial Arts Class in Bremen
Strength, mobility & inner peace. Traditional Pa Kua martial art trains body, breathing & focus — for beginners & advanced players.
5.0 Partner rating
OR
Buy gift card
Request a private event
For yourself or a team. Also great for corporate events or private groups. Get a non-binding quote.
Duration: 1h
German, English, Portuguese, Spanish
Bremen
What to expect
- Traditional Pa Kua training
- Self-defense meets mindfulness
- No competition, just growth
- For all ages and levels
About this class
Our martial arts course in Bremen follows the true old tradition of Pa Kua and combines self-defense, body control and meditative practice. The courses take place weekly, in small, supportin…
What you’ll do in the class
The course starts with a full warm-up — we run around the mat and stretch from neck to legs. In the main part, you practice the basic techniques of martial arts: stands, punches, kicks, bloc…
What is included in the class?
- All required training equipment
- Shower access after training
- Tea or coffee on request
What to bring to the class
Wear sweatpants and a comfy, long-sleeved top. We practice barefoot. Please bring some water.
Who is the class suitable for?
Children aged 12 and over and adults of all ages are welcome. Even if you have physical limitations, we are happy to adapt and find a way together so that the training is possible for you. I…
Pa Kua Bremen / Stuhr
Verified partner
We are Pa Kua Bremen & Stuhr:: Martial Arts, Tai Chi, Archery, Acrobatics, Sword, Yoga, Energy, Pa Kua Rhythm (Martial Arts+Music) Gentle & uncompetitive for everyone. Promotes strength, focus, balance, calmness. Small groups, experienced trainers, joy & community. Come on!
