Chinese Swordsmanship in Bremen – small groups
Elegance, precision & focus! Traditional sword work according to the Pa Kua tradition trains posture, concentration & inner peace.
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Duration: 1h
German, English, Portuguese, Spanish
Bremen
What to expect
- Traditional Pa Kua sword art
- Small, supportive groups
- Calm focus over competition
- Open to complete beginners
About this class
Our Chinese sword art course in Bremen follows the true old tradition of Pa Kua and combines precise weapons technology with inner mindfulness. The courses take place weekly (1—3 times a wee…
What you’ll do in the class
In this class, we start with a full warm-up and stretching exercises, particularly for shoulders, wrists and hips, which are heavily stressed during sword work. We also explain the safety ru…
What is included in the class?
- All required equipment
- Training swords
- Shower access after training
- Tea or coffee on request
What to bring to the class
Wear sweatpants and a comfy, long-sleeved top. We practice barefoot. Please bring some water to drink. Changing facilities are available.
Who is the class suitable for?
Children aged 12 and over and adults of all ages can practice this course. Even when there are movement restrictions, we try to adapt and find a suitable path together. If you want to train…
Pa Kua Bremen / Stuhr
Verified partner
We are Pa Kua Bremen & Stuhr:: Martial Arts, Tai Chi, Archery, Acrobatics, Sword, Yoga, Energy, Pa Kua Rhythm (Martial Arts+Music) Gentle & uncompetitive for everyone. Promotes strength, focus, balance, calmness. Small groups, experienced trainers, joy & community. Come on!
