Detox for body & soul in Meerbusch
A gentle mini retreat for mental clarification, conscious release and inner realignment
Sabrina - Die Stille Botschafterin - New
New dates coming soon!
Valid for three yearsRedeemable for over 10,000 classes Recipient selects a workshop
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up to 12 people
Meerbusch
Duration: 4h
About this class
A guided mini retreat that purifies body, mind and spirit: with gentle meditation, journaling, a mental detox process and a letting go ritual in the garden. You sort out thoughts, let go of old ballast and realign yourself internally — calmly, clearly and pleasantly.
What you’ll do in the class
Guided grounding meditation with purification of external energies, mental detox process with three reflection stations, letting go ritual in the garden and a quiet phase for inner realignment. Including sharing circles & journaling
Who is the class suitable for?
For women who are mentally exhausted, are looking for clarity, want to let go of inner ballast and start the new year stronger.
