Ayurvedic Breakfast Cooking Class in Ostfildern
Discover the healing power of Ayurvedic cuisine - Optimize your health with our Ayurveda cooking class.
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For yourself or a team. Also great for corporate events or private groups. Get a non-binding quote.
Duration: 3h
German
Ostfildern
What to expect
- Ayurvedic breakfast made easy
- Warm dishes for more energy
- Find your dosha type
- Cook, learn, and enjoy together
About this class
In our Ayurveda breakfast cooking class, you will learn how to balance energy and digestion (Agni) in the morning by avoiding heavy, cold food and preparing warm, easy-to-digest meals instea…
What you’ll do in the class
Our Ayurveda expert Martin puts together a delicious menu, which we then serve in a group. We always cook vegan. Depending on the size of the group, you will be happy to get involved in the…
What is included in the class?
- Organic ingredients, fruit, grains, spices, and ghee
- Recipe booklet with dosha basics
- Shared meal plus warm drinks
- Cooking utensils and aprons to borrow
What to bring to the class
Good mood and a growling stomach
Who is the class suitable for?
All you bring with you is the joy of preparing food. Basic Ayurvedic knowledge or cooking experience is not required — beginners are welcome.
Synfonie of Ayurveda & Jyotisha
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