Online Ayurvedic Cooking Class: Flavorful Everyday Meals
In the Ayurveda cooking class, discover how to prepare healthy dishes with spices and simple recipes and integrate Ayurveda into your everyday life.
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For yourself or a team. Also great for corporate events or private groups. Get a non-binding quote.
Duration: 1h
German
2 - 8 people
Online
What to expect
- Discover Ayurveda from home
- Healthy dishes for everyday life
- Cook with aromatic spices
- Easy recipes to recreate
About this class
This is what you take with you: You know your dosha type You know which foods are good for you You cook your first Ayurvedic dish yourself You'll get to know five spices for your kitchen You…
What you’ll do in the class
This is what you can expect in the Ayurveda cooking class:
- You learn how to cook Ayurvedic and prepare quick, healthy dishes
- You'll discover spices and learn how they support digestion and energy
- You will receive tips for meals that suit your constitution
- You combine nutritional knowledge directly with practical cooking
What is included in the class?
- Live guidance from an Ayurveda cooking instructor
- Intro to Ayurvedic nutrition basics
- Ayurvedic recipes to recreate
- Shopping list, dosha test and spice tips
What to bring to the class
- Ingredients from the shopping list
- stove, pot and pan
- knife, cutting board and bowls
- Stable Internet
- A desire to cook
Who is the class suitable for?
This course is for you if you want to eat healthier and bring Ayurveda easily into your everyday life. You don't need any previous experience. Martina shows you how to cook Ayurvedic food qu…
Ayurveda-Kochschule Cuisine Vitale
Verified partner
I am Martina, your Ayurveda pleasure coach. In my courses, you will discover how easy and delicious Ayurveda is. Together we will cook with high-quality organic ingredients, try out new spices and you will learn how pleasure and wellbeing go hand in hand.
