Ayurveda online cooking class for beginners
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The world of spices is fascinating! 🌿 Discover the healing effects of herbs and spices in our Ayurveda online cooking class for beginners. Learn how to improve your wellbeing with simple recipes. ✨
“Let food be your medicine and medicine be your food.” — Hippocrates
Sign up today!
How does this activity work?
Our Ayurveda online cooking class for beginners offers a unique opportunity to learn the ancient Indian healing art of Ayurveda from the comfort of your own home. In an interactive live session, you will learn how to prepare a simple, healthy and tasty Ayurvedic dish that promotes your well-being and supports your health.
My courses are specifically designed for beginners and can be easily integrated into everyday life. In doing so, I cover the basics of Ayurvedic nutrition and provide practical knowledge about the right selection and combination of ingredients and their healing properties.
I will guide you step by step through every recipe guide and give valuable tips on how to optimize your cooking practice. Sign up today and start your journey to a healthier, more balanced lifestyle with our Ayurveda online cooking class for beginners.
Who should definitely take part?
Who is the course suitable for?
The cooking class is suitable for everyone. The only thing you need is your willingness and curiosity to embark on this adventure. You also do not need any previous knowledge of Ayurveda.
Details to remember
What to bring?
For the recipes, you need the ingredients, a stovetop, pot or pan, knife, cutting board and colander.
What is included?
- In the course, you will be professionally guided and will also receive lots of interesting information about Indian health science, as well as practical tips for cooking.
- A shopping list, recipes and dosha test are further contents of the course.
Ayurveda-Kochschule Cuisine Vitale
I pass on the knowledge and experience I have accumulated over twenty-five years in the area of Ayurvedic nutrition, lifestyle through community catering and stays in India in courses, education and training seminars and coachings/consultations.
