Ayurveda mindfulness workshop: Detox in Ayurvedic
Detoxify and cleanse with Ayurvedic techniques for greater wellbeing
Be in Balance - New
€69.00
New dates coming soon!
Valid for three yearsRedeemable for over 8,000 classes Recipient selects a workshop
Teamevent from €69.00 per Person
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up to 20 people
Wuppertal
Duration: 3h
About this class
Regular detoxification and cleansing phases of the body are at the heart of Ayurveda. In this way, you can maintain, protect and strengthen your health. In this event, you will learn simple cleaning techniques that you can perform at home, as well as behavioral recommendations that are helpful even after a cure.
What you’ll do in the class
- Introduction to Ayurvedic Detox Theory
- Introducing simple home cleaning techniques
- Behavioral recommendations for the period after the cure
- Presentation of a small “toolbox” with readily available instruments
- Tips for strengthening the vitality of the sensory organs and maintaining acid-base balance
- Presentation of herbs and spices to support cleaning processes
Who is the class suitable for?
The workshop is ideal for people who know their dosha type and want to improve their wellbeing through Ayurvedic detoxification techniques.
Details to remember
Be in Balance
Verified partner
The aim is for you to strengthen your health, to feel fit and comfortable in everyday (working) life and to feel joy and ease.
