Yoga class in Cologne: yoga for children for birthdays
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About this class
Are you looking for a creative idea for your child's birthday party? How about a very personal yoga lesson for your child and their friends? A children's yoga birthday is a very special experience: We play, laugh, move and relax. The birthday child selects the theme for the children's yoga party individually according to their interests.
Some possible topics for a children's yoga birthday could include:
- Journey around the world
- Ghosts
- space
- Jungle adventure
- superheroes
- circus
- Kirmes
- birthday
- Your favorite topic...
There are no limits to your imagination. In yoga, every theme can be suitably implemented with movement games, asana, partner yoga exercises and, of course, relaxation in the form of imaginary trips, short meditations or small massage sessions.
What you’ll do in the class
- Welcome & introduction to yoga and the lesson plan (see possible topics)
- Movement game (on the selected topic)
- kid-friendly initial meditation, e.g. chocolate kiss meditation
- Asana series (on the selected topic)
- Drinks and snack break
- Continuation of the Asana series
- Depending on the lesson, painting mandalas, crafts, etc. (individual arrangement)
- Good wishes & surprise gift for the birthday girl
- Gift bags for birthday guests
Who is the class suitable for?
The yoga birthday party is suitable for children from 5 years to approx. 10 years and can be celebrated with up to 10 children (depending on the location).
Details to remember
avandra Yoga
Kids yoga and parent-child yoga is fun and full of imagination! With games, yoga exercises, breathing techniques and small relaxations, children and parents discover movement, creativity and mindfulness together. A lively space to laugh, try things out and relax.
