Selbstliebe Workshop für Frauen in München
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Team events and private groups
What's included
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Class description
Your time just for yourself in an ever faster moving world! You are in the middle of life, mastering career, household, children, a relationship and much more with flying colors. One person often falls by the wayside - yourself.
In this workshop, the space and time are just for you. This is the space to rediscover hidden or lost strengths and reintegrate them into everyday life.
How does this activity work?
How would it be to start spring with more ease, self-confidence and a loving look at yourself?
- values
- sentiments
- Dealing with your own body and self-image
- Dealing with fears and concerns
- Relaxation and de-stress exercises
- Exchange in a small, protected setting
- Aha experiences and more knowledge about yourself and the way you think and act about yourself
- New perspectives and perspectives on yourself and your environment
- Let go of the old and allow the new
- Creative exchange
Give yourself this break and fall in love again this spring - with whom? Well in yourself, of course. I'm looking forward to this great time!
Who should definitely take part?
This workshop is aimed at women who are in the middle of life and want to take a conscious break to strengthen their self-esteem, reduce stress and go through everyday life with more self-confidence.
Details to remember
What to bring?
- Comfy clothes
- anti-slip socks
What is included?
- Professional guidance from experienced coaches
- Relaxation and reflection exercises
- Exchange in a protected environment
- Snacks and drinks
Sentimundo
Welcome to Sentimundo.
Here you get options that make it easy for you to deal with the stumbling blocks of everyday life.
