Me time event in Berlin-Wedding: mindfulness & creativity
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Request specific dates for this event. Also for company events and private groups. Get a non-binding quote.
About this class
In the noworking space in Berlin's Wedding, a protected space just for you awaits you — completely without to-dos, obligations or pressure. With mindfulness exercises, creative offerings and your personal me-time, you can spend relaxing hours in small groups with up to ten women*, inter or non-binary people. Whether it's reading, knitting, writing or painting — bring along what makes your break special. Be inspired, recharge your batteries and find conscious time just for yourself.
What you’ll do in the class
- Arrive at Café Mansfield Park in Sprengelkiez
- Personal me-time with book, music, notebook, etc.
- Use of available mindfulness impulses (e.g. gratitude journal, weekly reflection, affirmations)
- Participation in changing creative offerings such as tape art, upcycling or painting
- Space for rest, reflection and mindfulness
- Opportunity for exchange in small women* group
- Bring your own drinks and snacks (excluding alcohol)
Who is the class suitable for?
The event is aimed at everyone who identifies themselves as women and at inter and non-binary people who want to consciously take time for themselves. Ideal for anyone who values mindfulness, self-care, and creative breaks in community.
