Pregnant circle: Intuitive painting and meditation swords
Request a private event
Request specific dates for this event. Also for company events and private groups. Get a non-binding quote.
Team events and private groups
What's included
Location
Duration
Languages
Class description
Pregnant group with 3 appointments in Schwerte
Art Therapy Studio “Freiraum” Schwerte
3 pregnancy circles with meditation, painting, connection to the baby and belly blessing (with belly painting) as a final ritual.
Pregnancy is an intensive period full of changes, wishes and sometimes demands:
About yourself, your partner, life... It's not that easy to do justice to all of this.
As a conscious person, you may have an idea of how the birth should take place, who is there, how you want to feel. Particularly when it comes to the second child, there are often disappointed expectations: How present is the partner? How much time do I have for myself with the unborn child? Why is it just so different from the first time?
There may also be fears about all sorts of topics. Plus: The physical changes,... and, and.
But: It is also beautiful! A small miracle is growing within you that you may have been waiting for a long time. You are full of cuddles and love hormones, and are more closely connected to your child than ever again in your entire life.
I'm telling you: Every minute is important.
Intuitive painting as a deep connection with the child
I would like to invite you to 3 appointments (3 times 2.5 hours) peace, connection and deep peace. Magic moments that you'll never, ever forget again.
It doesn't matter whether you are in the 6th week of pregnancy or in the 40th.
Through meditative intuitive painting combined with meditation, you experience an intimate connection with your baby and at the same time a loving encounter with your own body.
You feel yourself again, you get right in the middle of you, and at the same time your baby realizes, “Hey, it's my mom. She knows I'm here, I feel loved.”
The flowing painting and the soothing connection with colors, movement and shapes create a body memory: Whenever you see the painting in the future, you are back in this magical connection and in that moment. Painting makes the moment more intense.
Painting enhances your intuition and ability to symbolize:
You create emotions in yourself that you want to feel, you have a kind of bridge between body, mind and soul (and baby).
In addition: Can you simply switch off your head and let what wants to flow.
Painting can do even more:
You activate and nourish within yourself the power of:
- zest for life
- indulgence
- creativity
- devotion
- lust
- And of course fun
And talent?
You don't have to here either!
Anyone can paint.
How does this activity work?
- In the first appointment (22.02.2025), you can expect:
acquaintance, meditation, intuitive image for the baby,
Mindfulness techniques for everyday life
(Fruit tea, water and small snacks are provided)
- In the second appointment, 8.03.2025, you can expect:
The Memory Kist
After meditation, we go outside on a mindful nature walk. With a special technique, you connect with the baby and collect memorabilia from nature together. This is followed by other things for the crate designer, and of course the crate itself.
SIBLINGS ARE WELCOME TO BE THERE AND ALSO CONNECT WITH THEIR BROTHER/SISTER
- At the third meeting there is the Mother/Belly Blessing with belly painting
Bellyblessing is an old tradition of indigenous peoples and a beneficial alternative to the “baby shower.” Here, the expectant mother is at the center. She is promised strength, she is blessed.
As a highlight, there is a reciprocal bumping of the abdomen and a souvenir photo.
Siblings and an important heartfelt friend are welcome to be there.
Who should definitely take part?
Pregnant women in all weeks and trimesters. Siblings and, at the last appointment, also a girlfriend. Or you all by yourself.
Details to remember
What to bring?
- Comfortable clothes
- Openness to creative and spiritual processes
What is included?
- All materials for intuitive painting
- Meditation and guidance
- craft materials
- Snacks and drinks
Die Freiheitsmalerin
Create more joy and glitter in your everyday life with the magic of Mama Cacao and the creative power of intuitive art: Creative circles of women and pregnant women and cocoa rituals in the Ruhr area.
