Day Retreat in Munich: Yoga, Sound Bath & Coaching
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Class description
Experience an unforgettable day in the heart of Munich!
The MinD, SPrit & HEALTH EVENT invites you to balance body and mind. Look forward to a varied program with yoga, meditation, breathing exercises, movement, sound baths and inspiring talks from experts in the fields of coaching, astrology and holistic well-being. Enjoy a healthy lunch, drinks all day long and a luxurious goodie bag full of surprises worth over €100. Secure your spot now for this unique event, which only takes place once a year!
How does this activity work?
10:30 - 11:00 Check-in Welcome Shots from Rohstoff
11:00 - 12:00 All Level RnB Music with Anais Telian
12:00 - 12:30 Guided Meditation and Breathwork with Zenzi Pfisterer
12:30 - 14:00 Lunch (vegetarian/seafood /chicken) incl. drink at Farry Coffee Grill Bar
14:00 - 14:15 Speaker Sandra Khalil about development and self-love
14:15 - 14:30 live Astro Talk about the year 2025 with Tanja Brock
14:30 - 15:30 Body Movement Class with Victoria Henze
3:30pm - 4:30pm Sound Bath (singing bowls) with Elle from Stretching Panda
16:30 - 18:00 Apperitivo, exchange, treatments, networking and exhibitors
Who should definitely take part?
This course is perfect for anyone who wants to take a break and strengthen their inner balance, network and enjoy community. Whether you're a yoga beginner or an experienced yogi — everyone is welcome!
Details to remember
What to bring?
- Comfortable clothes for yoga and exercise
- Curiosity and the joy of sharing
- yoga mat
- cloth
What is included?
- Participation in all courses and talks
- Healthy lunch (including vegetarian options)
- drinks all day
- Luxurious goodie bag worth over €100
- Community and networking
bigBliss
bigBliss ist mehr als nur ein Event – es ist ein Erlebnis, das Frauen zusammenbringt, inspiriert und stärkt. Connecte Dich, erweitere Dein Netzwerk und erlebe Beauty-Treatments, Mode, Kunst, live Talks und vieles mehr.
