Achtsamkeit & Nachhaltigkeit: Workshop für Unternehmen
Teamevent from €70.00 per Person
Request specific dates for this event. Also for company events and private groups. Get a non-binding quote.
Team events and private groups
What's included
Location
Duration
Languages
Class description
Experience how mindfulness and sustainable action go hand in hand. In this interactive event, we combine targeted mindfulness exercises with the 17 Sustainable Development Goals (SDGs). Your team not only learns how to focus their own mind, but also how mindful action can contribute to a more sustainable way of working and living.
The special thing about this event:
I show how mindfulness not only increases individual well-being, but also sharpens the focus on sustainable action — for conscious, responsible cooperation within the company and beyond.
The event lasts 2 hours (70€ per person) but can be extended to 4 hours on request (120€ per person).
How does this activity work?
Mindfulness exercises: Guided meditations and breathing techniques for greater focus, inner peace and resilience.
Experience sustainability: Interactive reflections on the 17 sustainability goals — how mindfulness can inspire more conscious action.
Connecting body, mind & environment: Exercises that illustrate the connection between personal well-being and global responsibility.
Team impulses: Group activities that strengthen team spirit and promote shared values.
Who should definitely take part?
Ideal for companies that want to promote mindfulness not only as a way to manage stress, but also as a key to a more sustainable corporate culture.
For 8 to 14 participants
Details to remember
What to bring?
Openness to new ideas
What is included?
- Professional guidance from an experienced coach
- Guided meditations & breathing techniques
- Interactive reflections on sustainable action
- Team impulses & group activities
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