Mindfulness & sustainability: workshop for companies

Experience how mindfulness and sustainable action strengthen your company — with meditation, reflections & team impulses.

Pala Vision - New

Hand reaching toward sunlight through trees.

Two people practicing breathing exercises on yoga mats.

Teamevent from €70.00 per Person

Request specific dates for this event. Also for company events and private groups. Get a non-binding quote.

up to 14 people

You will receive details about the location from the organizer after booking

Duration: 2h

About this class

In this interactive workshop, we combine targeted mindfulness exercises with the 17 Sustainable Development Goals (SDGs). Your team learns to focus on their own mind and how mindful action can contribute to a more sustainable way of working and living. Find out how mindfulness not only increases individual well-being, but also sharpens an eye for sustainable action — for conscious, responsible cooperation within the company and beyond.

The special thing about this event:

I show how mindfulness not only increases individual well-being, but also sharpens the focus on sustainable action — for conscious, responsible cooperation within the company and beyond.

The event lasts 2 hours (70€ per person) but can be extended to 4 hours on request (120€ per person).

What you’ll do in the class

Mindfulness exercises: Guided meditations and breathing techniques for greater focus, inner peace and resilience.

Experience sustainability: Interactive reflections on the 17 sustainability goals — how mindfulness can inspire more conscious action.

Connecting body, mind & environment: Exercises that illustrate the connection between personal well-being and global responsibility.

Team impulses: Group activities that strengthen team spirit and promote shared values.

Who is the class suitable for?

Ideal for companies that want to promote mindfulness not only as a way to manage stress, but also as a key to a more sustainable corporate culture.

For 8 to 14 participants

The course can take place at your location in Cologne or at a location of your choice. Can also be booked throughout Germany on request, plus travel expenses.