Mindful Dinner Workshop with 3-Course Menu in Berlin
Combine mindfulness and enjoyment - Experience a unique dinner event in Berlin
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For yourself or a team. Also great for corporate events or private groups. Get a non-binding quote.
Duration: 4h
German
1 - 15 people
Berlin
What to expect
- Mindful eating with real depth
- Discover causes of emotional eating
- Safe space for honest exchange
- Workshop paired with 3-course dinner
About this class
What are you hungry for? Who actually wants to be fed right now? The stomach, the head or the soul? Are you compensating for something with the food? Which emotional needs need to be met rig…
What is included in the class?
- Guided mindfulness meditation
- 3-course dinner
- Welcome drink, water, coffee & tea
What to bring to the class
If necessary, a Tupperware can if you are unable to eat.
