2-day authentic & empathic communication course (GFK)
Teamevent from €255.00 per Person
Request specific dates for this event. Also for company events and private groups. Get a non-binding quote.
About this class
In this practical weekend workshop, you will learn the basics of CSF and experience how respectful and authentic communication works. In a small and intimate group in Berlin, inspiring theory, practical exercises and easy games await you — perfect for directly applying what you're learning.
Also ideal as continuing education for workers in companies or NGOs. Experience a course that strengthens, connects and inspires you!
CONTENT
Perception & communication:
- Observing reality without evaluating
- Identify needs and communicate them clearly
- Accept feelings and their underlying ones
- Identify & understand needs
- The “Four Steps of the Nonviolent
- Using communication “in practice
Create a connection:
- Speak authentically, without demands, expectations or reproaches
- Hold space, listen actively and build a real connection
- De-escalate anger and anger, deal with them constructively
- Sense limits and communicate clearly
Self-development & empathy:
- Learn how to deal with shame, guilt, and vulnerability
- Experience trust and solidarity in the group
- Get personalized support with your topics
- Reflect on your own examples from everyday life
Creativity & mindfulness:
- Playful exercises and partner work
- Body awareness through movement and meditation
- Reflection on language and social power structures
What you’ll do in the class
Number of participants: A small, personal group of 6 to 12 participants.
Location: A cozy loft in Berlin-Kreuzberg, furnished with cushions, chairs and an inviting kitchen.
methods:
- Group work: Your questions, ideas and topics are actively incorporated into the course structure.
- Partner exercises: Direct use with your counterpart.
- Individual work: With well-thought-out practice materials and written reflections.
- Visualization: Clear and clear through flip charts and whiteboards.
- Breaking things up: With physical exercises, short meditations and inspiring music for a lively atmosphere.
Who is the class suitable for?
Breaks: Enjoy tea, coffee and cookies during breaks to recharge your batteries.
Extras: After the course, you will receive a comprehensive script as a PDF to read.
Times: The workshop takes place over two days from 10 a.m. to 6 p.m. — including a lunch break (possibly together).
Details to remember
We-Space
Courses for authentic & needs-oriented communication based on nonviolent communication according to Marshall Rosenberg.
