Yoga, forest bathing and relaxation for your business meeting
Request specific dates for this event. Also for company events and private groups. Get a non-binding quote.
Team events and private groups
What's included
Location
Duration
Languages
Class description
Are you planning a team meeting, coaching or a strategy workshop for 6-10 people and would like to offer your team something special? Then book our “Team Reset” now! Let your employees fully develop their skills and give your meeting a unique touch by combining it with the relaxing and invigorating effect of yoga, forest bathing, relaxation techniques and delicious organic vegetarian food.
How does this activity work?
You and your team will spend three days with 2 nights in the wonderful natural ambiance of Villa Viriditas in the Harz Mountains. While you and your team can work on topics that are important to you, we will support you over this time with two yoga sessions, two evening relaxation sequences and unique forest bathing (Shinrin-Yoku), thus really getting your creativity, concentration and team spirit on track!
Enjoy the all-round supply of healthy vegetarian cuisine for breakfast, lunch, dinner and coffee breaks; we only use fresh and, wherever possible, regional organic ingredients.
Our experienced yoga teacher will respond individually to the physical needs of your team. Physical wellbeing creates strength to overcome challenges. Yoga supports the connection between body and mind in a variety of ways. The mind is calmed through guided breathing, and serenity and inner strength are promoted through peace. Book our “team reset” now and enjoy a unique experience for your team!
Shinrin Yoku, the Japanese term for forest bathing, means something like “taking a bath in the atmosphere of the forest.” It's about getting involved intensely with the nature around you and getting up close and personal with the forest with all your senses. Take advantage of our location in the middle of nature with good transport connections to allow your employees to recharge their batteries in the peace of nature and achieve optimal results in your team meetings.
In the evenings, relaxation exercises from yoga, meditation, dream trips or progressive muscle relaxation are on the agenda, where we tailor our offer to the needs of your team. Instead of guided relaxation, you can also relax in our in-house sauna or simply sit around the campfire again and create a sense of community there.
Who should definitely take part?
The course is suitable for anyone who is looking for the right setting for their team meeting, coaching or strategy workshop. But also for more private gatherings, such as a choir meeting, a theatre group, a family reunion or other constellations where people come together, need some time to themselves and benefit from inspiration and revitalization through yoga, relaxation and experiencing nature.
Details to remember
What to bring?
- Comfortable clothes for yoga sessions
- Sturdy footwear for forest bathing
- Openness and curiosity about perhaps new experiences ;-)
What is included?
- Accommodation in nine modern, stylish and low-distraction rooms with private bathrooms (an additional tiny house available as an option)
- Includes organic vegetarian full board (breakfast, 2 coffee breaks, lunch, dinner; coffee, tea, juice, water included, other drinks at an additional cost)
- Two sessions of energetic, powerful yoga for all levels - with Clemens Falke
- evening program according to your wishes (evening relaxation, sauna, campfire)
- A guided hike/ forest bathing/ experiencing nature
- Use of the seminar room including flipchart, bulletin board, projector
Villa Viriditas
Villa Viriditas has been designed as a place of wellbeing, straightforward and authentic. Everything here is designed down to the last detail to calm down, slow down, recharge your batteries and develop. Whether with our team reset programs, fasting or yoga classes..
