Yoga course for beginners in Stuttgart
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Team events and private groups
What's included
Location
Duration
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Class description
Certified prevention course - up to 100% health insurance subsidy!
Hatha Yoga - beginners course - Vinyasa yoga inspires
Do you want to get to know yoga or get back in after a break? Then you've come to the right place.
The beginners' course consists of 8 sessions of 75 minutes, which build on each other.
Learn the basics of yoga step by step in this closed course in a protected setting. You will learn the most important yoga postures, breathing and relaxation techniques. Experience what it means to breathe consciously and deeply and to move in harmony with your breath.
Find relaxation, release tension, reduce stress, recharge your batteries and at the same time learn to (re) feel your own body and its needs better.
The course takes place in the studio.
How does this activity work?
- weekly course dates
- Duration 8 weeks
- 75 min per lesson
- balanced mix of theory and lots of yoga practice
- Certificate of attendance at the end of the course for your health insurance
Who should definitely take part?
- Yoga beginners
- Yoga returners
- grownups
Details to remember
What to bring?
- comfortable clothes
- Your own yoga mat, if available
What is included?
- Course materials with which you can continue practicing at home
- yoga mats and yoga aids
- water and tea
- Yoga lessons and instructions
Yoga Soul
The YOGASOUL is a lovingly furnished modern studio in a former sewing shop in the east of Stuttgart. Our two light-flooded course rooms offer a pure feel-good atmosphere that invites you to relax and allows you to find your inner strength and center.
