Personal training in Wiesbaden: yoga and Thai yoga massage
Individual treatment with yoga, Thai yoga massage and nutritional advice
Suje - New
€109.00
New dates coming soon!
Valid for three yearsRedeemable for over 8,000 classes Recipient selects a workshop
Teamevent from €109.00 per Person
Request specific dates for this event. Also for company events and private groups. Get a non-binding quote.
up to 13 people
Wiesbaden
Duration: 1h30
About this experience
Would you like individual care that is specifically tailored to your needs? Then a 1:1 session is just the thing for you.
How does this experience take place?
- Yoga exercises with 1:1 supervision
- Create an exercise program for home
- Strengthen your back
- Addressing individual weak points
- Improve posture
- Build up more strength
- Improve mobility in a targeted manner
- Strengthen pelvic floor for recovery/prevention
- stress management
- Relaxation and balance with techniques from traditional Thai yoga massage
- Dietary advice
- Holistically developed program that fits your situation exactly
Who is it suitable for
This workshop is ideal for anyone looking for individual attention and a program tailored to their needs. Regardless of whether you want to improve your posture, reduce stress or increase your mobility, this workshop adapts to your goals.
Details to remember
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