Art class in Berlin: Experience your body space
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About this class
In this workshop, you will experience your body as a unit — in a playful, imaginative and mindful way. Under the guidance of Miriam Töpfer, you design your life-size body outline, immerse yourself in feelings, colors and shapes, and connect indoor and outdoor space artistically and symbolically. The small group creates a protected space for self-reflection, self-care and creative self-effectiveness — and by the way: lots of joy in self-expression.
What you’ll do in the class
- Short mindfulness exercise for body awareness: head‑foot passage
- Collecting color and form symbolism in plenary
- Formation of teams of 2: mutual drawing of the body outline on paper (life-size, lying on the ground)
- Design of the outline with color, shapes, symbols; inclusion of the spatial environment on the paper
- Reflection: exchange in a small group (max. 6—8 people) about perception, feelings, meanings
The course is only held in German.
Who is the class suitable for?
This workshop is aimed at anyone who wants to experience and reflect creatively — whether interested in art, working in coaching or education, or simply curious about symbolic self-creation. Particularly valuable for people who want to consciously address their body image, identity and space.
