Competence training for mom & dad in Berlin

The evening is hands-on parent training that helps you to make everyday family life more aware, relaxed and clear.

The focus is not only on understanding, but above all on practical application: Based on typical everyday situations — such as conflicts, moments of stress or challenging behavior — you actively work to develop new reaction options.

Through role-playing games and targeted exercises, you can immediately try out how small changes affect your relationship with your child.

Another central component is knowledge about child development phases. You'll get a better sense of why your child acts the way they do at certain moments — and what they really need during these phases. This understanding helps you to react less personally and instead to act more confidently and calmly.

The course also offers space for exchange with other parents. You quickly realize that many challenges are similar — and together, new perspectives and solutions often arise.

Overall, the course combines:

Self-reflection (How do I actually react?)

Practical exercises (What exactly can I do differently?)

Technical knowledge (What does my child need in their development?)

The aim is for you to feel more clear, relieved and able to act in everyday life — even in difficult situations.