45-Minute Mini-Trampoline Power Workout to Beats in Graz
45 minutes of intensive mini trampoline training: Strengthen your strength, endurance and abs with exciting music
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For yourself or a team. Also great for corporate events or private groups. Get a non-binding quote.
Duration: 45min
German
Graz
What to expect
- Workout to motivating beats
- Intense cardio on a mini trampoline
- Build endurance and core strength
- Fitness with fun and variety
About this experience
Immerse yourself in an exciting and energetic fitness experience that takes your physical performance to a whole new level! The jumping fitness course in Graz combines dynamic and powerful e…
How does this experience take place?
- Welcome and introduction to training
- Warm-up with easy trampoline moves
- Intensive workout for strength and endurance
- Planking
- Special exercises for abdominal muscles
- Cool-down with stretching and stretching
What is included?
- Use of the mini trampoline
- Guidance from experienced trainers
- Motivating music throughout
What to bring?
- sportswear and sports shoes
- towel
- water bottle
Who is it suitable for
The class is perfect for fitness fans who are looking for an intensive yet fun workout. Regardless of whether you are a beginner or an advanced user!
WeJump
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WeJump Graz
