Cooking healthy keto cuisine in Hanover Starhunters
Get to know a healthy ketogenic diet, prepare varied dishes and gain in-depth knowledge of metabolism and intestinal health.
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For yourself or a team. Also great for corporate events or private groups. Get a non-binding quote.
Duration: 3h30
German
10 - 15 people
Hannover
What to expect
- Healthy keto for everyday life
- Hands-on cooking and tasting
- Learn ketosis and metabolism
- Practical tips you can use
About this class
At Sternenjaeger, discover how a healthy ketogenic diet can enrich your everyday life. In this 3.5-hour practical seminar, you will gain in-depth knowledge about ketosis, metabolism, blood s…
What you’ll do in the class
- Welcome and introduction by starhunters
- Interesting facts about ketosis and its importance for metabolism, green vegetables, nitric oxide and vascular health
- Preparing various ketogenic dishes together
- Tasting of all prepared dishes
- Tips for combining intermittent fasting and ketogenic diet
- Information on typical errors and practical implementation
- Q&A session and joint exchange
What is included in the class?
- 3.5-hour hands-on seminar
- Introduction to healthy keto nutrition
- Product knowledge and seminar notes
- Cooking various dishes, tasting, and drinks
What to bring to the class
- Good mood
- The joy of cooking and enjoying together
- Interest in healthy eating
- Openness to new foods and recipe ideas
Who is the class suitable for?
- For anyone who wants to implement a healthy ketogenic diet
SternenJäger Beefclub
Verified partner
As a naturopath and biohacking expert, Robert Jäger combines profound health knowledge with culinary passion. Look forward to workshops in Hanover that combine longevity, nutrition and enjoyment into a special experience.
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