Momentum and lightness through fascia walking in Kassel
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About this experience
Experience the soothing and revitalizing effect of fascia walking in the idyllic surroundings of the beautiful Schönfeld Park in Kassel!
This gentle, innovative walking technique combines fitness, fascia training and outdoor experience — ideal for loosening muscles and fascia, increasing flexibility and sustainably improving posture.
Whether as outdoor training or private group activity, fascia walking offers the perfect opportunity to recharge your batteries in nature, reduce stress and do something for your health at the same time.
Immerse yourself in the harmonious atmosphere of the park, leave everyday life behind and experience effective full-body training that brings body and mind into harmony.
This special activity combines movement, enjoyment of nature and relaxation — an experience that will be with you for a long time to come!
The course takes place on seven consecutive dates, every Tuesday from 17:00 - 18:00. The price includes participation in all seven dates!
How does this experience take place?
- welcome
- Start of the lesson with quick walking in Schönfeld Park
- Fascia walking under expert guidance
- Carry out the exercises together
- Return to the meeting point
Who is it suitable for
The course is ideal for all fitness levels and ages. Regardless of whether you are a beginner or experienced — anyone can join in and benefit from the positive effects of fascia walking.
Details to remember
Christina Dann
I am Christina Dann, born 1982 in Kassel and a naturopath for psychotherapy. Since 2013, I've helped many customers live healthier lives.
