Fragrance trips/scent meditations in Frankfurt am Main
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Class description
Experience a wonderful break with Merry By Nature: scent meditations for body & soul
Theme of the scent journey/ fragrance meditation: The light in you, we make it shine: We need a lot of light, especially during the cold season. Let's also let it shine and strengthen from within.
Let yourself be enchanted by nature: treat yourself to a pleasant break from everyday life and dive into the world of scents. During our guided fragrance meditations, you will find peace and relaxation in the midst of nature, in the form of pure, essential oils.
What to expect:
- Mindfulness & relaxation: Lying on a soft mat, you leave everyday life behind and dedicate yourself entirely to yourself.
- Healing scents: Precious essential oils envelop you and develop their beneficial effects on body and mind.
- Deep relaxation: In a small group, you will experience the power of aromatherapy and find inner peace and clarity.
- Connection with nature: Experience the harmonizing effect of nature on your senses.
Why scent meditations are so special at Merry By Nature:
- Individual care: We, experienced aromatherapists, will guide you on your journey to inner center.
- Small groups: In a relaxed atmosphere, you can concentrate entirely on yourself.
- High-quality oils: We only use pure and natural essential oils.
- Diverse offers: Whether you are a beginner or an experienced meditator, we have something for everyone.
Your benefits:
- Stress relief: Let go of fears and worries and recharge your batteries.
- More wellbeing: Enjoy increased wellbeing on all levels.
- Deeper self-connection: Discover your inner strength and find more clarity.
Be worth it!
How does this activity work?
In 1.25 hours, we will start with relaxation exercises: breathing exercises, small meditation and progressive muscle relaxation, after which each participant will look for the scent that best suits the topic for themselves. We then embark on a wonderful dream trip, supported by the selected scent. After coming back, we share experiences, which is always super exciting because everyone experiences different things on the trip. We will then do a body scan. Everyone then draws an affirmation card and then we say goodbye relaxed, strengthened and a bit happier.
Who should definitely take part?
- suitable from 12 years
- anyone who wants to treat themselves to a short break
- anyone who loves guided meditations and dream trips
- anyone who is open to new things
- Anyone looking for a great, unusual gift
Details to remember
What to bring?
- A lightweight blanket or, depending on how you feel, a thicker blanket.
- Warm socks
What is included?
- Relaxation exercises
- small meditations
- Traumreise
- The scent selection
- Drawing an affirmation card
- Exchange of experiences
Merry By Nature - Ursula Haas
Aroma consulting, scent coaching, resilience training & workshops are our passion.
We cordially invite you to our wonderful events, which will be an experience. What makes us special: We bring professionalism, heart, intellect and lots of love to our events.
