Full-Day Breathwork Workshop in Wiesbaden
Discover various breathing techniques, deepen your practice and experience the transformative power of conscious breathing.
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For yourself or a team. Also great for corporate events or private groups. Get a non-binding quote.
Duration: 6h30
German
You will receive details about the location from the organizer after booking
What to expect
- Discover powerful breathwork
- Modern and traditional techniques
- For relaxation and fresh energy
- Tools for everyday life
About this class
Dive into the world of active breathwork! In this one-day breathwork workshop in Wiesbaden, you will learn various modern and traditional breathing techniques under professional guidance. Ex…
What you’ll do in the class
First part:
- Introduction to the basics of breathwork
- Learn various traditional and modern breathing techniques
- Practical exercises lying down, sitting and standing
- In the end, you will take away at least two or three effective exercises for yourself, which you can integrate into your everyday life, e.g. as a small morning routine
Second part:
- Intensive training of “Conscious Connected Breathing”
What is included in the class?
- Guidance from experienced breathwork coaches
- Introduction to various breathing techniques
- Yoga mats, blankets, tea and water
- Space for individual questions and reflection
What to bring to the class
- Comfortable clothes
- Optional: own yoga mat, blanket and seat cushion
- Eye/sleep mask for a deeper experience
- Personal insights notebook
- If necessary, a snack for the break
Who is the class suitable for?
This workshop is ideal for anyone who wants to improve their breathing technique, reduce stress or gain more energy in everyday life. No previous experience is required.
PowerBreathWork
Verified partner
My name is Dennis Habermann and I have been working as a naturopath in my own practice in Heidelberg for over 24 years.
