Full-Day Breathwork Workshop in Heidelberg
Learn conscious breathing techniques for relaxation, stress management and energy generation — under professional guidance.
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For yourself or a team. Also great for corporate events or private groups. Get a non-binding quote.
Duration: 6h30
German
You will receive details about the location from the organizer after booking
What to expect
- Reduce stress through breathwork
- Recharge with mindful breathing
- More clarity and inner balance
- Tools for everyday well-being
About this class
Discover the power of conscious breathing! In this Breathwork workshop in Heidelberg, you will learn various breathing techniques that help you reduce stress, recharge your batteries and imp…
What you’ll do in the class
First part:
- Introduction to the basics of breathwork
- Learn various traditional and modern breathing techniques
- Practical exercises lying down, sitting and standing
- In the end, you will take away at least two or three effective exercises for yourself, which you can integrate into your everyday life, e.g. as a small morning routine
Second part:
- Intensive training of “Conscious Connected Breathing”
What is included in the class?
- Professional guidance from experienced breathwork coaches
- Introduction to various breathing techniques
- Yoga mats, blankets, tea and water
- Space for individual questions and reflection
What to bring to the class
- Comfortable clothes
- Your own blanket or sheet, seat cushion
- eye/sleep mask for a deeper experience (if applicable)
- Personal insights notebook
- If necessary, a snack for the break
Who is the class suitable for?
The workshop is aimed at anyone who wants to use their breathing in a targeted manner — whether to relax, improve performance or personal development. No previous experience required.
PowerBreathWork
Verified partner
My name is Dennis Habermann and I have been working as a naturopath in my own practice in Heidelberg for over 24 years.
