Sabia Vita book classes

As part of my own story, I have been working intensively on nutrition for over 30 years.

As a body therapist and coach, I see myself as a companion in many life situations. I am also a certified relaxation specialist and yoga teacher trainer.

It is a pleasure for me to give people personal tools for inner balance. My focus is always on the whole thing, whether in professional, family or health terms.

The focus is on stress management and health promotion in harmony with physical, emotional and mental well-being.