Yoga class in Munich: Asana ABC - Happy Hips
Teamevent from €45.00 per Person
Request specific dates for this event. Also for company events and private groups. Get a non-binding quote.
About this class
Hardly any movement causes more frustration in yoga practice than intensive hip openers. While it may seem effortless for others, for you it may feel more like enduring than letting go. But don't worry — you're not alone!
In our Happy Hips workshop, we solve exactly this feeling. Together, we'll discover why hip openers feel different for every body, what your individual anatomy has to do with it and — most importantly — how you can finally adapt hip openers so that they feel light and relaxed.
What you’ll do in the class
Anatomy:
See, feel, understand — the real reason why hip openers are so demanding for you and look so easy on “the others.”
Your happy hips:
How to adapt hip openers to your body and finally find relaxation here.
Who is the class suitable for?
For anyone who wants to get to know different variants of hip opening.
Details to remember
Urban Yoga Munich
In our yoga studio, we offer people the opportunity to find inner peace, strengthen body and mind and feel good in an environment that is characterized by diversity and acceptance.
