Online coaching: Why do I never calm down?
In personal coaching, find out why it is so difficult for you to switch off and your to-do list never ends, and find out how you can relieve your everyday life.
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For yourself or a team. Also great for corporate events or private groups. Get a non-binding quote.
Duration: 1h30
German
for 1 people
Online
What to expect
- Personal coaching via Zoom
- Focus on your needs
- Questioning entrenched patterns
- First steps to relieve stress in everyday life
About this class
Are you always busy even after work and on weekends and never really calm down? In this online coaching via Zoom, we look at your situation and find out what puts you under particular pressu…
What you’ll do in the class
We meet online for 90 minutes via Zoom for personal coaching.
What is included in the class?
- 90 minutes coaching with a stress management trainer
- Joint reflection on your situation and possible stressful patterns
- Impulses to meet your needs and limits
- First steps towards change developed together
What to bring to the class
All you need is:
- An internet-enabled device for zoom, ideally a laptop
- A stable internet connection
- A quiet space for our conversation
Who is the class suitable for?
For people who work constantly and cannot switch off even in their free time.
Lion Mind Coaching
Verified partner
I am a certified stress management trainer and systemic coach and offer workshops and coaching for everyone who wants less stress in everyday life and wants to find a healthy work-life balance — for a better quality of life every day.
