Walk & Paint in Düsseldorf – Out of Your Head, Into Now
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About this class
Walk & Paint — Out of the head, into the now
Do you need a break from everyday life? At Walk & Paint, we combine fresh air, simple mindfulness and free painting — completely without pressure, no previous knowledge and without having to “be artistic.”
What does that do you get?
- less pondering, more clarity
- Distance from stress
- fresh energy
- need new ideas or simply nothing
- an image or text that strengthens you
Details to remember
What to bring to the class
Comfortable clothes, something to drink and curiosity, the rest is available on site.
What is included in the class?
What you get:
- a guided break in nature
- creative impulses for thinking, writing or painting
- High-quality material that you can use
- Accompaniment by an experienced art therapist & coach
Extension and individual adjustment of time, location and topic are welcome by appointment!
Teamevents and groups
Location and accessibility
What you’ll do in the class
We start with a short walk — slowly, consciously and with simple questions to get there: How am I doing right now? What was good for me?
You will then receive high-quality creative material (paper, paints, pens) and you can get started right away: paint, write or simply try it out — just as it suits you. Everything takes place outside in the countryside.
Who is the class suitable for?
Can also be booked privately — for groups & teams:
Walk & Paint can also be booked as an individual experience — e.g. for private groups, girlfriends, birthdays or as a team break. Ideal for teams (2—15 people) who want to strengthen communication, collaboration and role understanding or simply switch off creatively together. New perspectives, more motivation, honest exchange — outside, relaxed and with color.
MamaTankt
MamaTank gives you creative breaks that relieve stress and give you new energy. Whether for yourself, with girlfriends or as a team event — here you will find relaxation, ease and new perspectives. In Düsseldorf, mobile with you or outside in nature.
