Outdoor Workout for Women in Hamburg: Jogging & Strength
Endurance (jogging), strength (full body workout) & mobility (mobility exercises) for women who like to exercise in the fresh air & want to get fitter.
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For yourself or a team. Also great for corporate events or private groups. Get a non-binding quote.
Duration: 1h
German
Hamburg
What to expect
- Outdoor fitness with women
- Build stamina, strength, mobility
- Feel fitter week by week
- Personal coaching for progress
About this experience
Outdoor sports in a group with open-minded women: Work out your stamina, strength and mobility once a week with joy and in good company. Feel yourself getting fitter from week to week and de…
How does this experience take place?
We meet on Mondays from 4 pm to 5 pm in the Eppendorf Moor and also use the surrounding hiking trails and parks for running and workout training. With small sports equipment and opportunitie…
What is included?
- Individual training guidance
- Small sports equipment
What to bring?
weatherproof sportswear and a towel
Who is it suitable for
The course is for women who can jog at least 2 km without any problems and want to improve their endurance, strength and mobility. The focus of this course is on the joy of moving in nature.
Svenja Schauff
Verified partner
Meet: Eppendorfer Moor If you can jog at least 2 km without any problems and want to become even fitter and more agile, then this course is just the right place for you.
