Mother-daughter self-defense training in Vienna
Mothers and daughters learn self-protection techniques that can be practiced together at home even after the workshop — for more safety in everyday life.
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For yourself or a team. Also great for corporate events or private groups. Get a non-binding quote.
Duration: 4h per Session
German
Wien
What to expect
- Self-defense for mother and daughter
- More confidence in daily life
- Recognize danger, react right
- Set boundaries with confidence
About this experience
In our self-defense courses for women and girls, you and your daughter learn how to move confidently and confidently in everyday life — both verbally and physically. The aim of the courses i…
How does this experience take place?
With us, you come first. The echt.stark academy is a place where people can rediscover their physical and mental strength. In a protected environment, we help women and girls build up more s…
What is included?
- Coffee, tea and soda water
What to bring?
Clean sports shoes and comfortable clothes.
Who is it suitable for
This offer is aimed at an adult (18-99) and a child/adolescent (10-17 years). Of course, aunt and niece or grandma and granddaughter can also book this course.
echt.stark academy
Verified partner
I am Monika Volk, certified trainer from the Echtig Stark Academy. I help people discover their physical and mental strength. If you want to learn new things and develop yourself further, I look forward to welcoming you to my next course.
