Running training in Isny: Get started safely & motivated
Teamevent from €85.00 per Person
Request specific dates for this event. Also for company events and private groups. Get a non-binding quote.
About this class
Start your running adventure in Isny im Allgäu with the Basic training session from StepUp Allgäu. Whether you're a beginner or a returner — here you'll get running training tailored to you, which will get you to your goal safely, motivates and injury-free. With professional guidance following one of the most successful training lessons, you will improve your technique, increase your stamina and enjoy running more.
What you’ll do in the class
- Welcome and brief check of your individual goals
- Warm-up & mobilization for a safe start to training
- Running technique training for efficient, joint-friendly running
- Hill runs with pulse control and technical coaching
- Cool-down and stretching exercises for optimal regeneration
- Personal handout with individual training tips
- Official Basic Running Training Participation Certificate
Who is the class suitable for?
This training is aimed at beginners and returners who want to get started running safely, as well as amateur runners who want to improve their technique and stay motivated.
Details to remember
StepUp Allgäu - Theresa Maria Sutter
I am a certified running trainer as well as an ambitious runner. I am convinced that running changes — physically, mentally and emotionally. It strengthens, clears the mind and creates self-confidence. I look forward to accompanying you on your journey with clarity and transparency.
