Online art workshop: Experience autobiographical roots



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About this class
In the online art workshop “Autobiographical Root”, you embark on a creative journey to your inner resources, experiences and roots. With nature as a symbol, you explore your biography in an artistic and metaphorical way. Through reflection, mindful impulses and creative phases, you strengthen your self-perception and rediscover forgotten successes. The workshop combines art, mindfulness and psychology and is gently supported by personal support — ideal for anyone who wants to experience themselves artistically.
What you’ll do in the class
- Getting to know
- short presentation with input for the workshop
- three creative phases alternating with rounds of reflection
Who is the class suitable for?
This workshop is for anyone interested in art, mindfulness, psychology, and art therapy.
Details to remember

art.kru
In all my workshops under my guidance, a combination of art, nature and psychology helps people connect with their inner world.