Online art workshop: Experience autobiographical roots

Discover your inner strength and origins through creative exercises with artistic expression, reflection & gentle guidance — from the comfort of your own home.
art.kru - New
€35.00
New dates coming soon!
Valid for three yearsRedeemable for over 9,000 classes Recipient selects a workshop
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up to 1 people
Online
2h30

About this class

In the online art workshop “Autobiographical Root”, you embark on a creative journey to your inner resources, experiences and roots. With nature as a symbol, you explore your biography in an artistic and metaphorical way. Through reflection, mindful impulses and creative phases, you strengthen your self-perception and rediscover forgotten successes. The workshop combines art, mindfulness and psychology and is gently supported by personal support — ideal for anyone who wants to experience themselves artistically.

What you’ll do in the class

  • Getting to know
  • short presentation with input for the workshop
  • three creative phases alternating with rounds of reflection

Who is the class suitable for?

This workshop is for anyone interested in art, mindfulness, psychology, and art therapy.

Details to remember

What to bring to the class

  • white DIN A4 sheet, 100g/m2 or thicker
  • A sheet for notes
  • Fineliner and felt pen in different thicknesses in pregnant color
  • gray or brown colored pencil
  • colored pencils and felt pens

What is included in the class?

  • Live workshop online
  • Artistic impulses for biography work
  • Personal 1:1 support during the workshop
  • Instructions for artistic implementation

Teamevents and groups

Can also be booked as an inspiring online team event or for private groups.

Duration

2h30

Location

Online

Languages

German
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art.kru

Verified partner

In all my workshops under my guidance, a combination of art, nature and psychology helps people connect with their inner world.